View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sahne Heringsfilets
Sahne Heringsfilets by Rügen Feinkost provides 329 kcal per 100 g, with 5.3 g of sugars and 7.2 g of protein. That is 551% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Canned fishes category and comes in a 400 g pack. Contains: celery, crustaceans, eggs, fish, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 329 kcal | 196 +68% |
| Total fat | 30.5 g | 12.8 +138% |
| Saturated fat | 4.7 g | 2.3 +107% |
| Carbohydrates | 6.3 g | 2.4 +164% |
| Total sugars | 5.3 g | 0.8 +551% |
| Added sugars | 4.2 g | 0.6 +651% |
| Dietary fiber | 0.5 g | 0.3 +86% |
| Protein | 7.2 g | 17.8 −59% |
| Salt | 2.2 g | 2.1 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 892 Canned fishes products on Foodmetria.
Compared with other canned fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILETS DE _HARENG_ 40% (Clupea harengus, pêché en Atlantique Nord-Est avec chalut - chalut pélagique à panneaux), _CREME_ 23%, huile de colza, oignon 6%, concombre 6%, sucre, pommes 3%, YAOURT, vinaigre d'alcool, sel de cuisine, jaune d'_ŒUF_, graines de _MOUTARDE_, épices, LAIT en poudre écrémé.Peut contenir des traces de: CEREALES CONTENTANT DU GLUTEN, CRUSTACES, CELERI.
- Allergens
- CeleryCrustaceansEggsFishMilkMustard
- May contain traces
- CeleryCrustaceansGluten
Product details
- Quantity
- 400 g
- Labels & certifications
- SustainableSustainable fisheryNo preservativesSustainable Seafood MSC
- Sold in
- Switzerland
- Barcode
- 4013581123484
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sahne Heringsfilets?
Sahne Heringsfilets contains 329 kcal per 100 g.
How much sugar is in Sahne Heringsfilets?
Sahne Heringsfilets has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Sahne Heringsfilets healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sahne Heringsfilets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sahne Heringsfilets contain?
According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Milk, Mustard. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
a NOVA 3 
a More canned fishes
View all →
a NOVA 3 
b NOVA 3 
b NOVA 3
a 
b NOVA 3 
c 
