Senaps Sill vs Zure haring met zoetstof
Overall, Zure haring met zoetstof has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Senaps Sill | Zure haring met zoetstof |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 4 |
| Calories | 249 kcal | 211 kcal |
| Fat | 16 g | 16 g |
| Saturated fat | 3 g | 4 g |
| Sugars | 16 g | 0.5 g |
| Salt | 2.7 g | 2 g |
| Fiber | — | 0.5 g |
| Protein | 8.5 g | 16 g |
| Additives | 8 | 2 |
| Allergens | Fish, Mustard | Fish, Mustard, Mosterdzaad |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Zure haring met zoetstof has 15% fewer calories (211 kcal vs 249 kcal).
- Senaps Sill has 25% less saturated fat (3 g vs 4 g).
- Zure haring met zoetstof has 97% less sugar (0.5 g vs 16 g).
- Zure haring met zoetstof has 26% less salt (2 g vs 2.7 g).
- Zure haring met zoetstof has 47% more protein (16 g vs 8.5 g).
- Zure haring met zoetstof has the better Nutri-Score.
- Only Zure haring met zoetstof lists: Mosterdzaad.
Ingredients
Senaps Sill
_SILL_, socker, vatten, rapsolja, _SENAP_ (12%) (vatten, _SENAPsfrö_, socker, ättika, salt, kryddor (bl.a. koriander, kanel)), salt, _SENAPsfrö_, syra (ättiksyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi), färgämne (betakaroten, sockerkulör (E150c)).
Zure haring met zoetstof
Haring (_vis_) (88% van het uitlekgewicht), opgiet (zout, natuurazijn, voedingszuur: melkzuur, natuurlijk aroma, zoetstof: sucralose), ui, _mosterdzaad_. pimentkorrels, witte peperkorrels, gedroogde wortel.
FAQ
Which is healthier: Senaps Sill or Zure haring met zoetstof?
Overall, Zure haring met zoetstof has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Zure haring met zoetstof has fewer calories: 211 kcal versus 249 kcal per 100 g.
Which has less sugar?
Zure haring met zoetstof has less sugar: 0.5 g versus 16 g per 100 g.