Filets de hareng marines artisanaux vs Senaps Sill
Overall, Filets de hareng marines artisanaux has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filets de hareng marines art... | Senaps Sill |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 172 kcal | 249 kcal |
| Fat | 13 g | 16 g |
| Saturated fat | 4.4 g | 3 g |
| Sugars | 0.5 g | 16 g |
| Salt | 2.5 g | 2.7 g |
| Fiber | 0.1 g | — |
| Protein | 13 g | 8.5 g |
| Additives | 1 | 8 |
| Allergens | Fish | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets de hareng marines artisanaux has 31% fewer calories (172 kcal vs 249 kcal).
- Filets de hareng marines artisanaux has 19% less fat (13 g vs 16 g).
- Senaps Sill has 32% less saturated fat (3 g vs 4.4 g).
- Filets de hareng marines artisanaux has 97% less sugar (0.5 g vs 16 g).
- Filets de hareng marines artisanaux has 35% more protein (13 g vs 8.5 g).
- Filets de hareng marines artisanaux has the better Nutri-Score.
- Filets de hareng marines artisanaux is less processed (lower NOVA group).
- Only Senaps Sill lists: Mustard.
Ingredients
Filets de hareng marines artisanaux
hareng 54%, eau, vinaigre, oignon, acide acétique, sel
Senaps Sill
_SILL_, socker, vatten, rapsolja, _SENAP_ (12%) (vatten, _SENAPsfrö_, socker, ättika, salt, kryddor (bl.a. koriander, kanel)), salt, _SENAPsfrö_, syra (ättiksyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi), färgämne (betakaroten, sockerkulör (E150c)).
FAQ
Which is healthier: Filets de hareng marines artisanaux or Senaps Sill?
Overall, Filets de hareng marines artisanaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets de hareng marines artisanaux has fewer calories: 172 kcal versus 249 kcal per 100 g.
Which has less sugar?
Filets de hareng marines artisanaux has less sugar: 0.5 g versus 16 g per 100 g.