Bismarck Hering vs Senaps Sill
Overall, Bismarck Hering has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 0.
Bismarck Hering
Senaps Sill
Nutrition per 100 g
| Nutrient | Bismarck Hering | Senaps Sill |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 249 kcal |
| Fat | 9.9 g | 16 g |
| Saturated fat | 2.5 g | 3 g |
| Sugars | 4.8 g | 16 g |
| Salt | 3 g | 2.7 g |
| Protein | 10.2 g | 8.5 g |
| Additives | 4 | 8 |
| Allergens | Fish, Mustard, Natriummetabisulfit | Fish, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bismarck Hering has 40% fewer calories (150 kcal vs 249 kcal).
- Bismarck Hering has 38% less fat (9.9 g vs 16 g).
- Bismarck Hering has 17% less saturated fat (2.5 g vs 3 g).
- Bismarck Hering has 70% less sugar (4.8 g vs 16 g).
- Bismarck Hering has 17% more protein (10.2 g vs 8.5 g).
- Bismarck Hering has the better Nutri-Score.
- Bismarck Hering is less processed (lower NOVA group).
- Only Bismarck Hering lists: Natriummetabisulfit.
Ingredients
Bismarck Hering
50% _Hering_, 45% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz), 4% marinierte Zwiebeln (Zwiebeln, Wasser, Säuerungsmittel: Essigsäure, Citronensäure; Speisesalz, Antioxidationsmittel: _Natriummetabisulfit_, Ascorbinsäure), marinierte Karotten (Karotten, Branntweinessig, Speisesalz), _Senfsaaten_, Lorbeerblatt.
Senaps Sill
_SILL_, socker, vatten, rapsolja, _SENAP_ (12%) (vatten, _SENAPsfrö_, socker, ättika, salt, kryddor (bl.a. koriander, kanel)), salt, _SENAPsfrö_, syra (ättiksyra), konserveringsmedel (natriumbensoat, kaliumsorbat), förtjockningsmedel (xantangummi), färgämne (betakaroten, sockerkulör (E150c)).
FAQ
Which is healthier: Bismarck Hering or Senaps Sill?
Overall, Bismarck Hering has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bismarck Hering has fewer calories: 150 kcal versus 249 kcal per 100 g.
Which has less sugar?
Bismarck Hering has less sugar: 4.8 g versus 16 g per 100 g.