Haringfilets in azijn met zoetstof vs Bismarck Hering
Overall, Haringfilets in azijn met zoetstof has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Haringfilets in azijn met zoetstof
Bismarck Hering
Nutrition per 100 g
| Nutrient | Haringfilets in azijn met zo... | Bismarck Hering |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 161 kcal | 150 kcal |
| Fat | 12 g | 9.9 g |
| Saturated fat | 4.1 g | 2.5 g |
| Sugars | 0.6 g | 4.8 g |
| Salt | 2.1 g | 3 g |
| Fiber | 0 g | — |
| Protein | 13 g | 10.2 g |
| Additives | 0 | 4 |
| Allergens | None listed | Fish, Mustard, Natriummetabisulfit |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bismarck Hering has 17% less fat (9.9 g vs 12 g).
- Bismarck Hering has 39% less saturated fat (2.5 g vs 4.1 g).
- Haringfilets in azijn met zoetstof has 88% less sugar (0.6 g vs 4.8 g).
- Haringfilets in azijn met zoetstof has 30% less salt (2.1 g vs 3 g).
- Haringfilets in azijn met zoetstof has 22% more protein (13 g vs 10.2 g).
- Only Bismarck Hering lists: Fish, Mustard, Natriummetabisulfit.
Ingredients
Haringfilets in azijn met zoetstof
Not available.
Bismarck Hering
50% _Hering_, 45% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz), 4% marinierte Zwiebeln (Zwiebeln, Wasser, Säuerungsmittel: Essigsäure, Citronensäure; Speisesalz, Antioxidationsmittel: _Natriummetabisulfit_, Ascorbinsäure), marinierte Karotten (Karotten, Branntweinessig, Speisesalz), _Senfsaaten_, Lorbeerblatt.
FAQ
Which is healthier: Haringfilets in azijn met zoetstof or Bismarck Hering?
Overall, Haringfilets in azijn met zoetstof has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bismarck Hering has fewer calories: 150 kcal versus 161 kcal per 100 g.
Which has less sugar?
Haringfilets in azijn met zoetstof has less sugar: 0.6 g versus 4.8 g per 100 g.