Bismarck Hering vs Filets de hareng marines artisanaux
Neither product is clearly better overall — it depends on what matters most to you.
Bismarck Hering
Filets de hareng marines artisanaux
Nutrition per 100 g
| Nutrient | Bismarck Hering | Filets de hareng marines art... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 150 kcal | 172 kcal |
| Fat | 9.9 g | 13 g |
| Saturated fat | 2.5 g | 4.4 g |
| Sugars | 4.8 g | 0.5 g |
| Salt | 3 g | 2.5 g |
| Fiber | — | 0.1 g |
| Protein | 10.2 g | 13 g |
| Additives | 4 | 1 |
| Allergens | Fish, Mustard, Natriummetabisulfit | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bismarck Hering has 13% fewer calories (150 kcal vs 172 kcal).
- Bismarck Hering has 24% less fat (9.9 g vs 13 g).
- Bismarck Hering has 43% less saturated fat (2.5 g vs 4.4 g).
- Filets de hareng marines artisanaux has 90% less sugar (0.5 g vs 4.8 g).
- Filets de hareng marines artisanaux has 17% less salt (2.5 g vs 3 g).
- Filets de hareng marines artisanaux has 22% more protein (13 g vs 10.2 g).
- Only Bismarck Hering lists: Mustard, Natriummetabisulfit.
Ingredients
Bismarck Hering
50% _Hering_, 45% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz), 4% marinierte Zwiebeln (Zwiebeln, Wasser, Säuerungsmittel: Essigsäure, Citronensäure; Speisesalz, Antioxidationsmittel: _Natriummetabisulfit_, Ascorbinsäure), marinierte Karotten (Karotten, Branntweinessig, Speisesalz), _Senfsaaten_, Lorbeerblatt.
Filets de hareng marines artisanaux
hareng 54%, eau, vinaigre, oignon, acide acétique, sel
FAQ
Which is healthier: Bismarck Hering or Filets de hareng marines artisanaux?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bismarck Hering has fewer calories: 150 kcal versus 172 kcal per 100 g.
Which has less sugar?
Filets de hareng marines artisanaux has less sugar: 0.5 g versus 4.8 g per 100 g.