Bismarck Hering vs Zure haring met zoetstof
Overall, Bismarck Hering has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Bismarck Hering
Zure haring met zoetstof
Nutrition per 100 g
| Nutrient | Bismarck Hering | Zure haring met zoetstof |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 150 kcal | 211 kcal |
| Fat | 9.9 g | 16 g |
| Saturated fat | 2.5 g | 4 g |
| Sugars | 4.8 g | 0.5 g |
| Salt | 3 g | 2 g |
| Fiber | — | 0.5 g |
| Protein | 10.2 g | 16 g |
| Additives | 4 | 2 |
| Allergens | Fish, Mustard, Natriummetabisulfit | Fish, Mustard, Mosterdzaad |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bismarck Hering has 29% fewer calories (150 kcal vs 211 kcal).
- Bismarck Hering has 38% less fat (9.9 g vs 16 g).
- Bismarck Hering has 38% less saturated fat (2.5 g vs 4 g).
- Zure haring met zoetstof has 90% less sugar (0.5 g vs 4.8 g).
- Zure haring met zoetstof has 33% less salt (2 g vs 3 g).
- Zure haring met zoetstof has 36% more protein (16 g vs 10.2 g).
- Bismarck Hering is less processed (lower NOVA group).
- Only Bismarck Hering lists: Natriummetabisulfit.
- Only Zure haring met zoetstof lists: Mosterdzaad.
Ingredients
Bismarck Hering
50% _Hering_, 45% Marinadenaufguss (Wasser, Branntweinessig, Zucker, Speisesalz), 4% marinierte Zwiebeln (Zwiebeln, Wasser, Säuerungsmittel: Essigsäure, Citronensäure; Speisesalz, Antioxidationsmittel: _Natriummetabisulfit_, Ascorbinsäure), marinierte Karotten (Karotten, Branntweinessig, Speisesalz), _Senfsaaten_, Lorbeerblatt.
Zure haring met zoetstof
Haring (_vis_) (88% van het uitlekgewicht), opgiet (zout, natuurazijn, voedingszuur: melkzuur, natuurlijk aroma, zoetstof: sucralose), ui, _mosterdzaad_. pimentkorrels, witte peperkorrels, gedroogde wortel.
FAQ
Which is healthier: Bismarck Hering or Zure haring met zoetstof?
Overall, Bismarck Hering has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bismarck Hering has fewer calories: 150 kcal versus 211 kcal per 100 g.
Which has less sugar?
Zure haring met zoetstof has less sugar: 0.5 g versus 4.8 g per 100 g.