Haringfilets in azijn met zoetstof vs Zure haring met zoetstof
Neither product is clearly better overall — it depends on what matters most to you.
Haringfilets in azijn met zoetstof
Zure haring met zoetstof
Nutrition per 100 g
| Nutrient | Haringfilets in azijn met zo... | Zure haring met zoetstof |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 4 |
| Calories | 161 kcal | 211 kcal |
| Fat | 12 g | 16 g |
| Saturated fat | 4.1 g | 4 g |
| Sugars | 0.6 g | 0.5 g |
| Salt | 2.1 g | 2 g |
| Fiber | 0 g | 0.5 g |
| Protein | 13 g | 16 g |
| Additives | 0 | 2 |
| Allergens | None listed | Fish, Mustard, Mosterdzaad |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Haringfilets in azijn met zoetstof has 24% fewer calories (161 kcal vs 211 kcal).
- Haringfilets in azijn met zoetstof has 25% less fat (12 g vs 16 g).
- Zure haring met zoetstof has 100% more fiber (0.5 g vs 0 g).
- Zure haring met zoetstof has 19% more protein (16 g vs 13 g).
- Only Zure haring met zoetstof lists: Fish, Mustard, Mosterdzaad.
Ingredients
Haringfilets in azijn met zoetstof
Not available.
Zure haring met zoetstof
Haring (_vis_) (88% van het uitlekgewicht), opgiet (zout, natuurazijn, voedingszuur: melkzuur, natuurlijk aroma, zoetstof: sucralose), ui, _mosterdzaad_. pimentkorrels, witte peperkorrels, gedroogde wortel.
FAQ
Which is healthier: Haringfilets in azijn met zoetstof or Zure haring met zoetstof?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Haringfilets in azijn met zoetstof has fewer calories: 161 kcal versus 211 kcal per 100 g.
Which has less sugar?
Zure haring met zoetstof has less sugar: 0.5 g versus 0.6 g per 100 g.