Zöpfli Vorderschinken

by Migros 160 g in Ham sandwiches Barcode 7617027974790
Poor nutritional quality
Ultra-processed food

Zöpfli Vorderschinken by Migros provides 253 kcal per 100 g, with 3.5 g of sugars and 11 g of protein. That is 21% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham sandwiches category and comes in a 160 g pack. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.5 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 253 kcal 245
Total fat 12 g 10 +20%
Saturated fat 1.5 g 3.3 −55%
Carbohydrates 24 g 26.5 −9%
Total sugars 3.5 g 2.9 +21%
Added sugars 2.3 g 2.5 −7%
Dietary fiber 2.5 g 2.4 +5%
Protein 11 g 11.2
Salt 1.5 g 1.6 −9%

Category average across 133 Ham sandwiches products on Foodmetria.

Compared with other ham sandwiches

Calories higher 44%
Sugars higher 27%
Salt lower 41%
Saturated fat lower 20%
Protein top 55%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pain spécial 52% (farine de BLÉ, eau, huile de colza, levure, LAIT écrémé en poudre, PETIT-LAIT en poudre, sel de cuisine iodé, glucose, ŒUF entier [d'élevage au sol], farine de SEIGLE, farine de malt d'ORGE, farine de haricots, BEURRE, cerise des Antilles en poudre), jambon de devant cuit 30% (viande de porc [Suisse], eau, sel nitrité pour saumure [sel de cuisine, conservateur: E 250], stabilisants E 450 et E 451, antioxydant: E 301, glucose, sucre, extraits d'épices), mayonnaise pour salades (huile de tournesol, eau, vinaigre de table, jaune d'ŒUF [d'élevage au sol], sel de cuisine, sucre, amidon modifié de maïs visqueux, épaississants: gomme guar et E 415, colorant: bêtacarotène), concombres au vinaigre (concombres, sucre, vinaigre de table, sel de cuisine, extraits d'épices)

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilk

Additives 7

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
160 g
Sold in
Switzerland
Barcode
7617027974790

Prices reported by shoppers

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Frequently asked questions

How many calories are in Zöpfli Vorderschinken?

Zöpfli Vorderschinken contains 253 kcal per 100 g.

How much sugar is in Zöpfli Vorderschinken?

Zöpfli Vorderschinken has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Zöpfli Vorderschinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Zöpfli Vorderschinken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Zöpfli Vorderschinken contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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