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Wrap jambon tzatziki
Wrap
Wrap jambon tzatziki by Monoprix provides 197 kcal per 100 g, with 2.5 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ham wraps category and comes in a 180 g pack. Contains: eggs, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (180 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 355 kcal | 235 −16% | |
| Total fat | 6.8 g | 12.2 g | 16% | 11.2 −39% |
| Saturated fat | 1.1 g | 2 g | 10% | 3.1 −64% |
| Carbohydrates | 25 g | 45 g | 16% | 22.9 +9% |
| Total sugars | 2.5 g | 4.5 g | 2.4 | |
| Added sugars | 5.4 g | 9.8 g | 20% | 3 +82% |
| Dietary fiber | 2.7 g | 4.9 g | 18% | 2.1 +27% |
| Protein | 7.7 g | 13.9 g | 28% | 9.7 −21% |
| Salt | 1.3 g | 2.3 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20 Ham wraps products on Foodmetria.
Compared with other ham wraps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Garniture 51% : jambon cuit choix 22% (jambon de porc, eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium) - salade 8,3% - concombre 5,5% - _fromage_ frais nature 5,4% [_fromage_ (_lait_ écrémé, _babeurre_, _crème_, _babeurre_ déshydraté, protéines _laitières_, ferments lactiques), sel] - _yaourt_ au _lait_ écrémé brassé 5,4% - mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, jaune d'_œuf_, amidon transformé de maïs, sucre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), sel, _lait_ écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane, conservateur : sorbate de potassium]. Galette de farine de _blé_ décongelée 49% : farine de _blé_ - eau - huile de colza - poudres à lever : diphosphates et carbonates de sodium - dextrose - acidifiant : acide malique - sel.
- Allergens
- EggsGlutenMilkMustard
- May contain traces
- FishNutsSesame seedsSoybeans
Additives 11
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 180 g
- Serving size
- 1 portion (180 g)
- Sold in
- France
- Barcode
- 3350033181953
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wrap jambon tzatziki?
Wrap jambon tzatziki contains 197 kcal per 100 g and about 355 kcal per serving (1 portion (180 g)).
How much sugar is in Wrap jambon tzatziki?
Wrap jambon tzatziki has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wrap jambon tzatziki healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wrap jambon tzatziki vegan?
Based on its ingredient list, it is not vegan.
What allergens does Wrap jambon tzatziki contain?
According to the label data it contains: Eggs, Gluten, Milk, Mustard. It may also contain traces of fish, nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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