Wrap jambon tzatziki vs Wrap Caesar Kip - Bacon
Overall, Wrap jambon tzatziki has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wrap jambon tzatziki | Wrap Caesar Kip - Bacon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 197 kcal | 259 kcal |
| Fat | 6.8 g | 15 g |
| Saturated fat | 1.1 g | 2.3 g |
| Sugars | 2.5 g | 1.4 g |
| Salt | 1.3 g | 1.2 g |
| Fiber | 2.7 g | 1.9 g |
| Protein | 7.7 g | 12 g |
| Additives | 11 | 12 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap jambon tzatziki has 24% fewer calories (197 kcal vs 259 kcal).
- Wrap jambon tzatziki has 55% less fat (6.8 g vs 15 g).
- Wrap jambon tzatziki has 52% less saturated fat (1.1 g vs 2.3 g).
- Wrap Caesar Kip - Bacon has 44% less sugar (1.4 g vs 2.5 g).
- Wrap jambon tzatziki has 30% more fiber (2.7 g vs 1.9 g).
- Wrap Caesar Kip - Bacon has 36% more protein (12 g vs 7.7 g).
- Wrap jambon tzatziki has the better Nutri-Score.
- Only Wrap Caesar Kip - Bacon lists: Fish.
Ingredients
Wrap jambon tzatziki
Garniture 51% : jambon cuit choix 22% (jambon de porc, eau, sel, sirop de glucose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium) - salade 8,3% - concombre 5,5% - _fromage_ frais nature 5,4% [_fromage_ (_lait_ écrémé, _babeurre_, _crème_, _babeurre_ déshydraté, protéines _laitières_, ferments lactiques), sel] - _yaourt_ au _lait_ écrémé brassé 5,4% - mayonnaise allégée en matières grasses [eau, huile de colza, vinaigre d'alcool, jaune d'_œuf_, amidon transformé de maïs, sucre, _moutarde_ de Dijon (eau, graines de _moutarde_, vinaigre d'alcool, sel, antioxydant : disulfite de potassium, acidifiant : acide citrique), sel, _lait_ écrémé reconstitué, acidifiant : acide citrique, épaississant : gomme xanthane, conservateur : sorbate de potassium]. Galette de farine de _blé_ décongelée 49% : farine de _blé_ - eau - huile de colza - poudres à lever : diphosphates et carbonates de sodium - dextrose - acidifiant : acide malique - sel.
Wrap Caesar Kip - Bacon
tarwebloem, 24% kipfilet, water, raapolie, 11% spinazie, 4,5% varkensvlees, melk, zout, scharreleigeel, dextrose, voedingszuur (appelzuur), rijsmiddel (E450, E500), knoflock, suiker, azijn, ansjovis, aardappelvezel, specerijen (mostard), emulgator (E339, E451), kleurstof (caroteen, annatto), stremsel, zuursel, conserveermiddel (E202, E211, E250, E251). aardappelzetmeel, rookaroma, kruiden, verdikkingsmiddel (xanthaangom).
FAQ
Which is healthier: Wrap jambon tzatziki or Wrap Caesar Kip - Bacon?
Overall, Wrap jambon tzatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap jambon tzatziki has fewer calories: 197 kcal versus 259 kcal per 100 g.
Which has less sugar?
Wrap Caesar Kip - Bacon has less sugar: 1.4 g versus 2.5 g per 100 g.