Wrap Jambon Chèvre vs Wrap Caesar Kip - Bacon
Overall, Wrap Jambon Chèvre has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Wrap Jambon Chèvre
Wrap Caesar Kip - Bacon
Nutrition per 100 g
| Nutrient | Wrap Jambon Chèvre | Wrap Caesar Kip - Bacon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 259 kcal | 259 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 2.3 g | 2.3 g |
| Sugars | 1.7 g | 1.4 g |
| Salt | 1.2 g | 1.2 g |
| Fiber | 1.9 g | 1.9 g |
| Protein | 9.1 g | 12 g |
| Additives | 8 | 12 |
| Allergens | Eggs, Gluten, Milk | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap Jambon Chèvre has 27% less fat (11 g vs 15 g).
- Wrap Caesar Kip - Bacon has 18% less sugar (1.4 g vs 1.7 g).
- Wrap Caesar Kip - Bacon has 24% more protein (12 g vs 9.1 g).
- Wrap Jambon Chèvre has the better Nutri-Score.
- Only Wrap Caesar Kip - Bacon lists: Fish, Mustard.
Ingredients
Wrap Jambon Chèvre
Galette de _blé_ aux graines 50% (farine de _blé_ 30.8%, eau, huile de colza, graines de lin 0.6%, sel, poudre à lever : carbonates de sodium), jambon cuit standard 16% [jambon de porc (origine France), eau, sel, dextrose, sirop de glucose, arômes naturels, stabilisants : diphosphates et triphosphate, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium], sauce condimentaire au yaourt (contient _lait_) et aux herbes de Provence 13% [huile de colza, eau, yaourt (contient _lait_) 2.5%, vinaigre d'alcool, amidon, sucre, jaune d'_œuf_, herbes de Provence 0.12%, sel, épaississant : gomme guar], salade 8%, fromage de chèvre (contient _lait_) 8%, amidon modifié de pomme de terre. Peut contenir des traces de : moutarde, poissons, crustacés, graines de sésame, céleri, soja, lupin, fruits à coque et mollusques.
Wrap Caesar Kip - Bacon
tarwebloem, 24% kipfilet, water, raapolie, 11% spinazie, 4,5% varkensvlees, melk, zout, scharreleigeel, dextrose, voedingszuur (appelzuur), rijsmiddel (E450, E500), knoflock, suiker, azijn, ansjovis, aardappelvezel, specerijen (mostard), emulgator (E339, E451), kleurstof (caroteen, annatto), stremsel, zuursel, conserveermiddel (E202, E211, E250, E251). aardappelzetmeel, rookaroma, kruiden, verdikkingsmiddel (xanthaangom).
FAQ
Which is healthier: Wrap Jambon Chèvre or Wrap Caesar Kip - Bacon?
Overall, Wrap Jambon Chèvre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap Jambon Chèvre has fewer calories: 259 kcal versus 259 kcal per 100 g.
Which has less sugar?
Wrap Caesar Kip - Bacon has less sugar: 1.4 g versus 1.7 g per 100 g.