Wrap Jambon Tzatziki vs Wrap Caesar Kip - Bacon
Overall, Wrap Jambon Tzatziki has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wrap Jambon Tzatziki | Wrap Caesar Kip - Bacon |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 205 kcal | 259 kcal |
| Fat | 6.6 g | 15 g |
| Saturated fat | 1.6 g | 2.3 g |
| Sugars | 2.4 g | 1.4 g |
| Salt | 1.4 g | 1.2 g |
| Fiber | 2.7 g | 1.9 g |
| Protein | 8.2 g | 12 g |
| Additives | 6 | 12 |
| Allergens | Eggs, Gluten, Milk, Mustard | Eggs, Fish, Gluten, Milk, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap Jambon Tzatziki has 21% fewer calories (205 kcal vs 259 kcal).
- Wrap Jambon Tzatziki has 56% less fat (6.6 g vs 15 g).
- Wrap Jambon Tzatziki has 30% less saturated fat (1.6 g vs 2.3 g).
- Wrap Caesar Kip - Bacon has 42% less sugar (1.4 g vs 2.4 g).
- Wrap Jambon Tzatziki has 30% more fiber (2.7 g vs 1.9 g).
- Wrap Caesar Kip - Bacon has 32% more protein (12 g vs 8.2 g).
- Wrap Jambon Tzatziki has the better Nutri-Score.
- Only Wrap Caesar Kip - Bacon lists: Fish.
Ingredients
Wrap Jambon Tzatziki
Tortilla de farine de blé décongelée 50% (farine de blé - eau - huile de colza - poudres à lever : E450 et E500 - dextrose - acidifiant : acide malique j - sel) - jambon cuit choix 22,2% [jambon de porc (origine : UE) - eau - sel - dextrose - arôme naturel - antioxydant : ascorbate de sodium - conservateur : nitrite de sodium] - salade 8,3% - concombre décongelé 5,5% - fromage frais nature 5,1 % [fromage - sel] - yaourt 5,1 % - mayonnaise allégée en matières grasses [eau - huile de colza - vinaigre - jaune d'œuf - amidon transformé - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre - - lait écrémé reconstitué - acidifiant : acide sel) - sel épaississant / citrique gomme xanthaneJ. Traces éventuelles de poisson, graines de sésame, soja et fruit à coque.
Wrap Caesar Kip - Bacon
tarwebloem, 24% kipfilet, water, raapolie, 11% spinazie, 4,5% varkensvlees, melk, zout, scharreleigeel, dextrose, voedingszuur (appelzuur), rijsmiddel (E450, E500), knoflock, suiker, azijn, ansjovis, aardappelvezel, specerijen (mostard), emulgator (E339, E451), kleurstof (caroteen, annatto), stremsel, zuursel, conserveermiddel (E202, E211, E250, E251). aardappelzetmeel, rookaroma, kruiden, verdikkingsmiddel (xanthaangom).
FAQ
Which is healthier: Wrap Jambon Tzatziki or Wrap Caesar Kip - Bacon?
Overall, Wrap Jambon Tzatziki has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap Jambon Tzatziki has fewer calories: 205 kcal versus 259 kcal per 100 g.
Which has less sugar?
Wrap Caesar Kip - Bacon has less sugar: 1.4 g versus 2.4 g per 100 g.