Nutrition report ready

Wholemeal & Farmshouse loaf

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score D NOVA 3

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Wholemeal & Farmshouse loaf

by Asda 800g in Wholemeal breads Barcode 5063089498811
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Wholemeal & Farmshouse loaf by Asda provides 254 kcal per 100 g, with 2.6 g of sugars and 11 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Wholemeal breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
2.6 g · Low
Salt
11.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 254 kcal 127 kcal 244
Total fat 5.6 g 2.8 g 4% 2.9 +94%
Saturated fat 0.8 g 0.4 g 2% 0.5 +56%
Carbohydrates 36 g 18 g 7% 42.2 −15%
Total sugars 2.6 g 1.3 g 2.6
Added sugars 0.7 g 0.3 g 1% 0.6 +10%
Dietary fiber 7.8 g 3.9 g 14% 7.4 +5%
Protein 11 g 5.5 g 11% 9.2 +20%
Salt 11.8 g 5.9 g 1.2 +922%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1280 Wholemeal breads products on Foodmetria.

Compared with other wholemeal breads

Calories higher 33%
Sugars higher 38%
Salt higher 1%
Saturated fat higher 17%
Protein top 24%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Rye Flour (5%), Sunflower Seeds (5%), Wheat Protein, Toasted Rye Flakes (2%), Yeast, Dried Roasted Barley Malt Extract, Fermented Wheat Flour, Vegetable Oils and Fat [Rapeseed Oil, Palm Fat, Palm Oil], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Molasses Sugar, Salt, Soya Flour, Spirit Vinegar, Flour Treatment Agent (Ascorbic Acid).

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
1 portion (50 g)
Labels & certifications
VegetarianVeganThe Vegan Society
Sold in
United Kingdom
Barcode
5063089498811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Wholemeal & Farmshouse loaf?

Wholemeal & Farmshouse loaf contains 254 kcal per 100 g and about 127 kcal per serving (1 portion (50 g)).

How much sugar is in Wholemeal & Farmshouse loaf?

Wholemeal & Farmshouse loaf has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Wholemeal & Farmshouse loaf healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Wholemeal & Farmshouse loaf vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Wholemeal & Farmshouse loaf contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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