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Vitalis Porridge Apfel-Zimt
Vitalis Porridge Apfel-Zimt by Dr. Oetker Vitalis provides 102 kcal per 100 g, with 7.1 g of sugars and 3.3 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 48 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 173g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 102 kcal | 176 kcal | 320 −68% | |
| Total fat | 1.2 g | 2.1 g | 3% | 7 −83% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 2 −85% |
| Carbohydrates | 18 g | 31.1 g | 11% | 49.9 −64% |
| Total sugars | 7.1 g | 12.3 g | 10.6 −33% | |
| Added sugars | 16 g | 27.6 g | 55% | 4.8 +233% |
| Dietary fiber | 2.7 g | 4.7 g | 17% | 7.9 −66% |
| Protein | 3.3 g | 5.7 g | 11% | 11 −70% |
| Salt | 0.2 g | 0.3 g | 0.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% HAFERFLOCKEN, Zucker, MAGERMILCHPULVER, 9,0% getrocknete Apfelstücke mit Schale, Maisstärke, Maisfasern, 0,7% gemahlener Zimt, Aroma, Salz, Magnesiumsalze der Zitronensäure, Säureregulator (Citronensäure).
- Allergens
- GlutenMilk
- May contain traces
- EggsNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 48 g
- Serving size
- 173g
- Sold in
- Austria
- Barcode
- 9008200016440
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vitalis Porridge Apfel-Zimt?
Vitalis Porridge Apfel-Zimt contains 102 kcal per 100 g and about 176 kcal per serving (173g).
How much sugar is in Vitalis Porridge Apfel-Zimt?
Vitalis Porridge Apfel-Zimt has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vitalis Porridge Apfel-Zimt healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vitalis Porridge Apfel-Zimt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vitalis Porridge Apfel-Zimt contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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