View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Vitalis Apfel-Zimt Porridge
Vitalis Apfel-Zimt Porridge by Dr. Oetker Vitalis provides 117 kcal per 100 g, with 8 g of sugars and 4.4 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Porridge category and comes in a 58g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 183 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 214 kcal | 320 −63% | |
| Total fat | 1.4 g | 2.6 g | 3% | 7 −80% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 2 −85% |
| Carbohydrates | 20 g | 36.6 g | 13% | 49.9 −60% |
| Total sugars | 8 g | 14.6 g | 10.6 −24% | |
| Added sugars | 4.6 g | 8.4 g | 17% | 4.8 |
| Dietary fiber | 2.6 g | 4.8 g | 17% | 7.9 −67% |
| Protein | 4.4 g | 8.1 g | 16% | 11 −60% |
| Salt | 0.1 g | 0.2 g | 0.3 −74% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 732 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
57% Vollkorn-HAFERFLOCKEN, MAGER - MILCHPULVER, 14 % getrocknete Apfelstücke, 4,6% Agavendicksaftpulver, Stärke, Zimt, Aroma.
- Allergens
- GlutenMilk
Product details
- Quantity
- 58g
- Serving size
- 183 g
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4000521033750
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Vitalis Apfel-Zimt Porridge?
Vitalis Apfel-Zimt Porridge contains 117 kcal per 100 g and about 214 kcal per serving (183 g).
How much sugar is in Vitalis Apfel-Zimt Porridge?
Vitalis Apfel-Zimt Porridge has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vitalis Apfel-Zimt Porridge healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Vitalis Apfel-Zimt Porridge vegan?
Based on its ingredient list, it is not vegan.
What allergens does Vitalis Apfel-Zimt Porridge contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b NOVA 3 
b NOVA 3 
NOVA 4 More porridge
View all →
a NOVA 1 
c NOVA 4 
a NOVA 1 
a NOVA 1 
a NOVA 1 
c NOVA 4 More from Dr. Oetker Vitalis
View all →
c NOVA 4 
c NOVA 4 
c NOVA 4 
a NOVA 4 
c NOVA 4 
b NOVA 4