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Vanillekipferl-Porridge
Vanillekipferl-Porridge by mymuesli provides 405 kcal per 100 g, with 7.7 g of sugars and 5.3 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Porridge category and comes in a 45g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 405 kcal | 182 kcal | 321 +26% | |
| Total fat | 11.7 g | 5.3 g | 7% | 7 +68% |
| Saturated fat | 3.7 g | 1.7 g | 9% | 2 +87% |
| Carbohydrates | 58.9 g | 26.5 g | 10% | 50 +18% |
| Total sugars | 7.7 g | 3.5 g | 10.6 −27% | |
| Added sugars | 5.2 g | 2.3 g | 5% | 4.8 +8% |
| Dietary fiber | 8.5 g | 3.8 g | 14% | 7.9 +7% |
| Protein | 5.3 g | 2.4 g | 5% | 11 −52% |
| Salt | 0 g | 0 g | 0.3 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 729 Porridge products on Foodmetria.
Compared with other porridge
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
feine Haferflocken, weiße Kakaobutter-Sterne (9%) (Kakaobutter, Rohrohrzucker, Reissiruppulver), Spekulatius mit Gewürzmischung (Weizenmehl, Rohrohrzucker, Sonnenblumenöl, Weizenstärke, Gewürzmischung (Zimt, Nelken, Anissamen, Ingwer, Muskatnuss), Zuckerrohrmelasse, Meersalz*, Backtriebmittel Natriumhydrogencarbonat*, Antioxidationsmittel Rosmarinextrakt), Vanillezucker (3%) (Vanillepulver, Zucker), geröstete Mandeln.
- Allergens
- GlutenNuts
- May contain traces
- EggsLupinMilkNutsPeanutsSesame seedsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 45g
- Serving size
- 45 g
- Labels & certifications
- OrganicEU OrganicEg öko verordnungDE-ÖKO-037
- Sold in
- Germany
- Barcode
- 4251680809070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Vanillekipferl-Porridge?
Vanillekipferl-Porridge contains 405 kcal per 100 g and about 182 kcal per serving (45 g).
How much sugar is in Vanillekipferl-Porridge?
Vanillekipferl-Porridge has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Vanillekipferl-Porridge healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Vanillekipferl-Porridge contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of eggs, lupin, milk, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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