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Ultimate black daal
Ultimate black daal by Jamie Oliver provides 130 kcal per 100 g, with 1.5 g of sugars and 6.8 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Black lentils category and comes in a 250 g pack. Contains: celery, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 130 kcal | 284 −54% |
| Total fat | 4.9 g | 1.6 +214% |
| Saturated fat | 1.1 g | 0.3 +291% |
| Carbohydrates | 13 g | 39.6 −67% |
| Total sugars | 1.5 g | 1.4 +6% |
| Added sugars | 0.5 g | 0.1 +700% |
| Dietary fiber | 3.9 g | 14.1 −72% |
| Protein | 6.8 g | 21.8 −69% |
| Salt | 0.7 g | 0.1 +698% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 32 Black lentils products on Foodmetria.
Compared with other black lentils
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pre-Cooked Whole Black Lentils (50%) (Black Lentils, Water), Water, Tomato Sauce (Plum and Concentrated Tomatoes, Sunflower Oil, Onion, Sugar, Salt, Basil), Cream (5%) (Cream (Milk), Stabiliser: Carrageenan), Sunflower Oil, Spices (1.7%) (Garam Massala, Garlic, Ginger, Coriander, Chilli, Black Pepper, Cinnamon), Wholegrain Mustard (Water, Vinegar, Mustard Seeds, Natural Flavouring, Salt, Acidity Regulator: Citric Acid, Antioxidant: Potassium Bisulphite, Spice), Salt, Natural Flavouring (contains Celery), Coriander, Thickener: Guar Gum, Cumin (0.02%), Fennel Seeds
- Allergens
- CeleryMilkMustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Made in France
- Sold in
- United Kingdom
- Barcode
- 5030101024679
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ultimate black daal?
Ultimate black daal contains 130 kcal per 100 g.
How much sugar is in Ultimate black daal?
Ultimate black daal has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ultimate black daal healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ultimate black daal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Ultimate black daal contain?
According to the label data it contains: Celery, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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