Tikka Masala Curry Paste

by Jamie Oliver 180g in Groceries Barcode 5030101031882
Average nutritional quality
Processed food

Tikka Masala Curry Paste by Jamie Oliver provides 196 kcal per 100 g, with 4 g of sugars and 3.9 g of protein. That is 59% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category and comes in a 180g pack.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
4.4 g · Moderate
Sugars
4 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 196 kcal 194
Total fat 15.3 g 12.8 +19%
Saturated fat 4.4 g 2.4 +81%
Carbohydrates 6.6 g 16.1 −59%
Total sugars 4 g 9.8 −59%
Added sugars 0 g 4.8 −100%
Dietary fiber 8.1 g 2.4 +239%
Protein 3.9 g 2.8 +38%
Salt 1.6 g 5.9 −73%

Category average across 59922 Groceries products on Foodmetria.

Compared with other groceries

Calories higher 37%
Sugars lower 50%
Salt higher 48%
Saturated fat higher 19%
Protein top 22%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomato Paste (15%), White Wine Vinegar, Garlic Purée, Ginger Purée, Rapeseed Oll Desiccated Coconut (5%), Garam Masala (4%) (Ground Coriander, Cinnamon, Ground Cumin, Black Pepper, Ground Ginger, Ground Clove), Ground Paprika (3%), Apple Purée, Smoked Paprika, Salt, Acidity Regulator WILD Citric Acid, Cumin Seeds, Ground Coriander, Ground Turmeric, Ground Cumin.

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180g
Sold in
United Kingdom
Barcode
5030101031882

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tikka Masala Curry Paste?

Tikka Masala Curry Paste contains 196 kcal per 100 g.

How much sugar is in Tikka Masala Curry Paste?

Tikka Masala Curry Paste has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tikka Masala Curry Paste healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tikka Masala Curry Paste? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More groceries

View all →

More from Jamie Oliver

View all →