Linsen Beluga

by Alnatura 500 g in Black lentils Barcode 4104420022720
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Linsen Beluga by Alnatura provides 304 kcal per 100 g, with 1.1 g of sugars and 23 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Black lentils category and comes in a 500 g pack. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.1 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 284 +7%
Total fat 1.6 g 1.6
Saturated fat 0.1 g 0.3 −64%
Carbohydrates 41 g 39.6
Total sugars 1.1 g 1.4 −22%
Dietary fiber 17 g 14.1 +21%
Protein 23 g 21.8 +6%
Salt 0 g 0.1 −78%

Category average across 32 Black lentils products on Foodmetria.

Compared with other black lentils

Calories lower 22%
Sugars lower 39%
Salt lower 43%
Saturated fat lower 23%
Protein top 78%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Beluga Linsen* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Nüssen und Sesam enthalten.

VeganVegetarian
Allergens
Sesame seeds
May contain traces
GlutenNutsSesame seedsSoybeans

Product details

Quantity
500 g
Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeEg öko verordnungDE-ÖKO-001The Vegan SocietyBio label German
Sold in
Germany, Switzerland, world
Barcode
4104420022720

Prices reported by shoppers

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Frequently asked questions

How many calories are in Linsen Beluga?

Linsen Beluga contains 304 kcal per 100 g.

How much sugar is in Linsen Beluga?

Linsen Beluga has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Linsen Beluga healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Linsen Beluga vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Linsen Beluga contain?

According to the label data it contains: Sesame seeds. It may also contain traces of gluten, nuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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