Lentilles noires bio vs Linsen Beluga
Overall, Linsen Beluga has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles noires bio | Linsen Beluga |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 315 kcal | 304 kcal |
| Fat | 1.8 g | 1.6 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 5.4 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 18 g | 17 g |
| Protein | 25 g | 23 g |
| Additives | 0 | 0 |
| Allergens | None listed | Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linsen Beluga has 80% less sugar (1.1 g vs 5.4 g).
- Only Linsen Beluga lists: Sesame seeds.
Ingredients
Lentilles noires bio
Lentilles noires
Linsen Beluga
Beluga Linsen* *aus biologischer Landwirtschaft Kann Spuren von Gluten, Soja, Mandel, Nüssen und Sesam enthalten.
FAQ
Which is healthier: Lentilles noires bio or Linsen Beluga?
Overall, Linsen Beluga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linsen Beluga has fewer calories: 304 kcal versus 315 kcal per 100 g.
Which has less sugar?
Linsen Beluga has less sugar: 1.1 g versus 5.4 g per 100 g.