Lentilles Noires Béluga vs Lentilles noires bio
Overall, Lentilles Noires Béluga has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Lentilles Noires Béluga | Lentilles noires bio |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 345 kcal | 315 kcal |
| Fat | 1.1 g | 1.8 g |
| Saturated fat | 0.2 g | 0.3 g |
| Sugars | 2 g | 5.4 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 18 g |
| Protein | 26 g | 25 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Lentilles Noires Béluga has 39% less fat (1.1 g vs 1.8 g).
- Lentilles Noires Béluga has 63% less sugar (2 g vs 5.4 g).
- Lentilles noires bio has 39% more fiber (18 g vs 11 g).
Ingredients
Lentilles Noires Béluga
Lentilles « noires » biologiques.
Lentilles noires bio
Lentilles noires
FAQ
Which is healthier: Lentilles Noires Béluga or Lentilles noires bio?
Overall, Lentilles Noires Béluga has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Lentilles noires bio has fewer calories: 315 kcal versus 345 kcal per 100 g.
Which has less sugar?
Lentilles Noires Béluga has less sugar: 2 g versus 5.4 g per 100 g.