Comparison
Lentilles noires bio vs Beluga Lentils
Overall, Beluga Lentils has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Lentilles noires bio | Beluga Lentils |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 315 kcal | 312 kcal |
| Fat | 1.8 g | 1.9 g |
| Saturated fat | 0.3 g | 0.4 g |
| Sugars | 5.4 g | 2.6 g |
| Salt | 0 g | — |
| Fiber | 18 g | 23.5 g |
| Protein | 25 g | 26.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Beluga Lentils has 52% less sugar (2.6 g vs 5.4 g).
- Beluga Lentils has 23% more fiber (23.5 g vs 18 g).
Ingredients
Lentilles noires bio
Lentilles noires
Beluga Lentils
Lentilles noires Beluga
FAQ
Which is healthier: Lentilles noires bio or Beluga Lentils?
Overall, Beluga Lentils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Beluga Lentils has fewer calories: 312 kcal versus 315 kcal per 100 g.
Which has less sugar?
Beluga Lentils has less sugar: 2.6 g versus 5.4 g per 100 g.
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