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Тиквено семе
Тиквено семе by Alesto provides 591 kcal per 100 g, with 1.4 g of sugars and 28.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 100 г pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 591 kcal | 148 kcal | 555 +7% | |
| Total fat | 42.3 g | 10.6 g | 14% | 43.8 |
| Saturated fat | 10.4 g | 2.6 g | 13% | 8.4 +24% |
| Carbohydrates | 21.6 g | 5.4 g | 2% | 10.2 +111% |
| Total sugars | 1.4 g | 0.4 g | 2.3 −39% | |
| Dietary fiber | 4.9 g | 1.2 g | 4% | 7.2 −32% |
| Protein | 28.5 g | 7.1 g | 14% | 30.2 −6% |
| Salt | 1.9 g | 0.5 g | 1.1 +70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 673 Pumpkin seeds products on Foodmetria.
Compared with other pumpkin seeds
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
98% тиквено семе, 2% трапезна сол. Може да съдържа следи от глутен, лактоза, фъстъци соя, бадеми, лешници, орехи, кашу, пеканов ядки, бразилски орехи, шамфъстък, макадамия и сусамово семе.
- Allergens
- Nuts
- May contain traces
- GlutenMilkNuts
Product details
- Quantity
- 100 г
- Serving size
- 25 g
- Sold in
- Bulgaria
- Barcode
- 20322717
Prices reported by shoppers
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Frequently asked questions
How many calories are in Тиквено семе?
Тиквено семе contains 591 kcal per 100 g and about 148 kcal per serving (25 g).
How much sugar is in Тиквено семе?
Тиквено семе has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Тиквено семе healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Тиквено семе contain?
According to the label data it contains: Nuts. It may also contain traces of gluten, milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 13, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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