Tikka Masala Mild Curry Sauce

by Sharwood's 420 g in Curry sauces Barcode 5000197156868
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Tikka Masala Mild Curry Sauce by Sharwood's provides 116 kcal per 100 g, with 7.4 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 420 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
7.4 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 servings (420 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 488 kcal 185 −37%
Total fat 7.1 g 29.6 g 38% 13.3 −47%
Saturated fat 3.1 g 12.8 g 64% 3.6 −16%
Carbohydrates 10.6 g 44.4 g 16% 13.8 −23%
Total sugars 7.4 g 31.2 g 7.7
Added sugars 6.3 g 26.3 g 53% 4.9 +27%
Dietary fiber 1.9 g 8 g 29% 1.8 +7%
Protein 1.8 g 7.6 g 15% 2 −10%
Salt 0.7 g 2.9 g 1.9 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories lower 43%
Sugars higher 31%
Salt lower 16%
Saturated fat higher 39%
Protein top 32%
Fiber top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Tomatoes (32%), Yogurt (9%) (Milk), Sugar, Double Cream (3.5%) (Milk), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf Salt, Whey Protein Concentrate (Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder. May also contain sesame.

Palm oil freeNot veganVegetarian
Allergens
Milk
May contain traces
Sesame seeds

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
420 g
Serving size
4 servings (420 g)
Labels & certifications
VegetarianNo artificial colorsNo artificial preservativesGreen DotNo added MSG
Sold in
France, United Kingdom
Barcode
5000197156868

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Tikka Masala Mild Curry Sauce?

Tikka Masala Mild Curry Sauce contains 116 kcal per 100 g and about 488 kcal per serving (4 servings (420 g)).

How much sugar is in Tikka Masala Mild Curry Sauce?

Tikka Masala Mild Curry Sauce has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Tikka Masala Mild Curry Sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tikka Masala Mild Curry Sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tikka Masala Mild Curry Sauce contain?

According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Tikka Masala Mild Curry Sauce? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More curry sauces

View all →

More from Sharwood's

View all →