View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tikka Masala Mild Curry Sauce
Tikka Masala Mild Curry Sauce by Sharwood's provides 116 kcal per 100 g, with 7.4 g of sugars and 1.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Curry sauces category and comes in a 420 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 servings (420 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 116 kcal | 488 kcal | 185 −37% | |
| Total fat | 7.1 g | 29.6 g | 38% | 13.3 −47% |
| Saturated fat | 3.1 g | 12.8 g | 64% | 3.6 −16% |
| Carbohydrates | 10.6 g | 44.4 g | 16% | 13.8 −23% |
| Total sugars | 7.4 g | 31.2 g | 7.7 | |
| Added sugars | 6.3 g | 26.3 g | 53% | 4.9 +27% |
| Dietary fiber | 1.9 g | 8 g | 29% | 1.8 +7% |
| Protein | 1.8 g | 7.6 g | 15% | 2 −10% |
| Salt | 0.7 g | 2.9 g | 1.9 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.
Compared with other curry sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Tomatoes (32%), Yogurt (9%) (Milk), Sugar, Double Cream (3.5%) (Milk), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf Salt, Whey Protein Concentrate (Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder. May also contain sesame.
- Allergens
- Milk
- May contain traces
- Sesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 420 g
- Serving size
- 4 servings (420 g)
- Labels & certifications
- VegetarianNo artificial colorsNo artificial preservativesGreen DotNo added MSG
- Sold in
- France, United Kingdom
- Barcode
- 5000197156868
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tikka Masala Mild Curry Sauce?
Tikka Masala Mild Curry Sauce contains 116 kcal per 100 g and about 488 kcal per serving (4 servings (420 g)).
How much sugar is in Tikka Masala Mild Curry Sauce?
Tikka Masala Mild Curry Sauce has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Tikka Masala Mild Curry Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Tikka Masala Mild Curry Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Tikka Masala Mild Curry Sauce contain?
According to the label data it contains: Milk. It may also contain traces of sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
b NOVA 3
b NOVA 3
b NOVA 4 More curry sauces
View all →
NOVA 4
c NOVA 4
c NOVA 4
c NOVA 3
a NOVA 3
e NOVA 3 More from Sharwood's
View all →
a NOVA 3
d
a NOVA 3
a NOVA 3
c NOVA 4
e NOVA 3