Tikka Masala Mild Curry Sauce vs Sauce Coco Cacahuète
Overall, Sauce Coco Cacahuète has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tikka Masala Mild Curry Sauc... | Sauce Coco Cacahuète |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 116 kcal | 99 kcal |
| Fat | 7.1 g | 5.5 g |
| Saturated fat | 3.1 g | 2 g |
| Sugars | 7.4 g | 4.8 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.9 g | — |
| Protein | 1.8 g | 2.3 g |
| Additives | 2 | 4 |
| Allergens | Milk | Milk, Nuts, Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sauce Coco Cacahuète has 15% fewer calories (99 kcal vs 116 kcal).
- Sauce Coco Cacahuète has 22% less fat (5.5 g vs 7.1 g).
- Sauce Coco Cacahuète has 34% less saturated fat (2 g vs 3.1 g).
- Sauce Coco Cacahuète has 35% less sugar (4.8 g vs 7.4 g).
- Sauce Coco Cacahuète has 21% more protein (2.3 g vs 1.8 g).
- Only Sauce Coco Cacahuète lists: Nuts, Peanuts.
Ingredients
Tikka Masala Mild Curry Sauce
Water, Tomatoes (32%), Yogurt (9%) (Milk), Sugar, Double Cream (3.5%) (Milk), Modified Maize Starch, Onion, Rapeseed Oil, Creamed Coconut, Ginger Purée, Ground Spices, Garlic Purée, Desiccated Coconut, Ground Cumin, Coriander Leaf Salt, Whey Protein Concentrate (Milk), Concentrated Lemon Juice, Acidity Regulator (Lactic Acid), Caraway Seeds, Ground Black Pepper, Colour (Paprika Extract), Chilli Powder. May also contain sesame.
Sauce Coco Cacahuète
Eau, crème liquide (LAIT) (9%), yaourt allégé (LAIT) (6 %), crème de noix de coco (4%), amidon modifié de mais, CACAHUÈTES en poudre (3%), sucre, huile de colza, oignon séché (1 %), épices moulues (épices, curcuma (0,1%), cardamome (0,03%)], AMANDES éfilées, purée d'ail, purée de gingembre, sel, acidifiants (acide lactique, acide citrique), purée de tomate concentrée, extrait de paprika.
FAQ
Which is healthier: Tikka Masala Mild Curry Sauce or Sauce Coco Cacahuète?
Overall, Sauce Coco Cacahuète has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sauce Coco Cacahuète has fewer calories: 99 kcal versus 116 kcal per 100 g.
Which has less sugar?
Sauce Coco Cacahuète has less sugar: 4.8 g versus 7.4 g per 100 g.