Top 10 · Updated October 2026

Highest-Protein Curry Sauces

Curry sauces: typically 1.5 g of protein per 100 g (median of 360 products). The curry sauces with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 337 curry sauces with complete data.

  1. 1 Chicken Coconut Curry

    Chicken Coconut Curry

    Sukhi's · 36 oz
    b NOVA 4 129 kcal 4.3 g sugar 15.7 g protein 4.3 g fat

    Also: Palm oil free

  2. 2 Detective Conan Tottori Cow Curry of Enchantment

    Detective Conan Tottori Cow Curry of Enchantment

    · 200g
    NOVA 4 228 kcal 12.8 g protein 12.8 g fat

    Also: Palm oil free

  3. 3 Sauce curry madras

    Sauce curry madras

    e 387 kcal 15.4 g sugar 12.5 g protein 13 g fat
  4. 4 Curry, Geschnetzeltes fix

    Curry, Geschnetzeltes fix

    Maggi · 1pcs
    NOVA 4 478 kcal 1.4 g sugar 12.4 g protein 46 g fat

    Also: No additives

  5. 5 Sauce curry et poudre

    Sauce curry et poudre

    Oswald
    a NOVA 4 341 kcal 0 g sugar 10 g protein 4 g fat

    Also: Palm oil free

  6. 6 Maysan concentrated curry sauce malaysian

    Maysan concentrated curry sauce malaysian

    · 448 g
    e 455 kcal 8.1 g sugar 8.2 g protein 27.1 g fat
  7. 7 Sauce curry

    Sauce curry

    e 336 kcal 27 g sugar 8 g protein 3.5 g fat
  8. 8 Kerriesaus

    Kerriesaus

    Jumbo · 41 gram
    453 kcal 5 g sugar 8 g protein 23.8 g fat
  9. 9 Tallarines con pollo al curry

    Tallarines con pollo al curry

    Asiatiko · 260 g
    a NOVA 3 152 kcal 2.1 g sugar 7.3 g protein 2.8 g fat

    Also: Palm oil free · No additives

  10. 10 Indiase curry madras

    Indiase curry madras

    Dirk · 1090 gram
    137 kcal 2.2 g sugar 7.1 g protein 4.1 g fat

How we built this list

We ranked all published curry sauces on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More curry sauces rankings

Healthiest Curry Sauces by Nutri-ScoreLeast Processed Curry SaucesLowest-Calorie Curry SaucesBest Low-Sugar Curry Sauces All curry sauces