Fiery Goan Curry

by The Spice Tailor 300 g in Curry sauces Barcode 5052675000248

Goan Curry

Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Fiery Goan Curry by The Spice Tailor provides 186 kcal per 100 g, with 5.6 g of sugars and 1.9 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Curry sauces category and comes in a 300 g pack. Contains: mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
5.6 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 186 kcal 186 kcal 185
Total fat 15 g 15 g 19% 13.3 +13%
Saturated fat 1.7 g 1.7 g 9% 3.6 −53%
Carbohydrates 9 g 9 g 3% 13.8 −35%
Total sugars 5.6 g 5.6 g 7.7 −27%
Added sugars 0 g 0 g 0% 4.9 −100%
Dietary fiber 2.6 g 2.6 g 9% 1.8 +47%
Protein 1.9 g 1.9 g 4% 2 −5%
Salt 0 g 0 g 1.9 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Curry sauces products on Foodmetria.

Compared with other curry sauces

Calories higher 29%
Sugars higher 47%
Salt lower 1%
Saturated fat lower 37%
Protein top 31%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Onion (32%), Water, Tomato Paste (16%), Sunflower Oil, Ginger (4%), Garlic, Salt, Ground and Whole Spices, Red Chillies, Cumin, Curry Leaves, Sugar, _MUSTARD_ Seeds, Vinegar, Tamarind Paste.

Palm oil freeMaybe veganVegetarian
Allergens
Mustard
May contain traces
CeleryGlutenMilkNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites

Product details

Quantity
300 g
Serving size
1 serving (100 g)
Labels & certifications
Vegetarian
Sold in
Australia, United Kingdom
Barcode
5052675000248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Fiery Goan Curry?

Fiery Goan Curry contains 186 kcal per 100 g and about 186 kcal per serving (1 serving (100 g)).

How much sugar is in Fiery Goan Curry?

Fiery Goan Curry has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Fiery Goan Curry healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Fiery Goan Curry contain?

According to the label data it contains: Mustard. It may also contain traces of celery, gluten, milk, nuts, peanuts, sesame seeds, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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