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Tesco 2 Breaded Chunky Cod Fillets
Tesco 2 Breaded Chunky Cod Fillets by Tesco provides 201 kcal per 100 g, with 1 g of sugars and 13.4 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Breaded cod fillets category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 fillet (175 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 201 kcal | 351 kcal | 211 −5% | |
| Total fat | 7.3 g | 12.8 g | 16% | 8.9 −18% |
| Saturated fat | 0.6 g | 1.1 g | 6% | 0.9 −31% |
| Carbohydrates | 18.4 g | 32.2 g | 12% | 19.4 −5% |
| Total sugars | 1 g | 1.8 g | 1.7 −39% | |
| Dietary fiber | 3.9 g | 6.8 g | 24% | 2 +94% |
| Protein | 13.4 g | 23.5 g | 47% | 12.8 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.
Compared with other breaded cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 fillet (175 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 5052109943776
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tesco 2 Breaded Chunky Cod Fillets?
Tesco 2 Breaded Chunky Cod Fillets contains 201 kcal per 100 g and about 351 kcal per serving (1 fillet (175 g)).
How much sugar is in Tesco 2 Breaded Chunky Cod Fillets?
Tesco 2 Breaded Chunky Cod Fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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