Tesco 2 Breaded Chunky Cod Fillets

by Tesco in Breaded cod fillets Barcode 5052109943776
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Green-Score
e
Environmental impact estimate

Tesco 2 Breaded Chunky Cod Fillets by Tesco provides 201 kcal per 100 g, with 1 g of sugars and 13.4 g of protein. That is 39% less sugar than the average product in this category. It is listed in the Breaded cod fillets category.

Nutrient levels per 100 g

Fat
7.3 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 fillet (175 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 201 kcal 351 kcal 211 −5%
Total fat 7.3 g 12.8 g 16% 8.9 −18%
Saturated fat 0.6 g 1.1 g 6% 0.9 −31%
Carbohydrates 18.4 g 32.2 g 12% 19.4 −5%
Total sugars 1 g 1.8 g 1.7 −39%
Dietary fiber 3.9 g 6.8 g 24% 2 +94%
Protein 13.4 g 23.5 g 47% 12.8 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories lower 30%
Sugars higher 45%
Saturated fat lower 24%
Protein top 30%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 fillet (175 g)
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5052109943776

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tesco 2 Breaded Chunky Cod Fillets?

Tesco 2 Breaded Chunky Cod Fillets contains 201 kcal per 100 g and about 351 kcal per serving (1 fillet (175 g)).

How much sugar is in Tesco 2 Breaded Chunky Cod Fillets?

Tesco 2 Breaded Chunky Cod Fillets has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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