Tesco 2 Breaded Chunky Cod Fillets vs Croccole
Overall, Tesco 2 Breaded Chunky Cod Fillets has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tesco 2 Breaded Chunky Cod F... | Croccole |
|---|---|---|
| Nutri-Score | — | b |
| NOVA group | — | 4 |
| Calories | 201 kcal | 208 kcal |
| Fat | 7.3 g | 7.8 g |
| Saturated fat | 0.6 g | 0.7 g |
| Sugars | 1 g | 0.7 g |
| Salt | — | 1 g |
| Fiber | 3.9 g | 0.1 g |
| Protein | 13.4 g | 11 g |
| Additives | 0 | 0 |
| Allergens | None listed | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croccole has 32% less sugar (0.7 g vs 1 g).
- Tesco 2 Breaded Chunky Cod Fillets has 98% more fiber (3.9 g vs 0.1 g).
- Tesco 2 Breaded Chunky Cod Fillets has 18% more protein (13.4 g vs 11 g).
- Only Croccole lists: Fish, Gluten, Mustard.
Ingredients
Tesco 2 Breaded Chunky Cod Fillets
Not available.
Croccole
Filetti di MERLUZZO d'Alaska o MERLUZZO del Pacifico 51%*, farina di FRUMENTO, acqua, olio vegetale di colza, sale, amido di FRUMENTO, SENAPE, lievito, destrosio, zucchero, paprica, curcuma. Può contenere tracce di _LATTE_.
FAQ
Which is healthier: Tesco 2 Breaded Chunky Cod Fillets or Croccole?
Overall, Tesco 2 Breaded Chunky Cod Fillets has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco 2 Breaded Chunky Cod Fillets has fewer calories: 201 kcal versus 208 kcal per 100 g.
Which has less sugar?
Croccole has less sugar: 0.7 g versus 1 g per 100 g.