Filets de cabillaud façon fish&chips vs Croccole
Overall, Croccole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Filets de cabillaud façon fish&chips
Croccole
Nutrition per 100 g
| Nutrient | Filets de cabillaud façon fi... | Croccole |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 221 kcal | 208 kcal |
| Fat | 13 g | 7.8 g |
| Saturated fat | 1.2 g | 0.7 g |
| Sugars | 1.5 g | 0.7 g |
| Salt | 1.1 g | 1 g |
| Fiber | 1.4 g | 0.1 g |
| Protein | 12 g | 11 g |
| Additives | 5 | 0 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Croccole has 40% less fat (7.8 g vs 13 g).
- Croccole has 42% less saturated fat (0.7 g vs 1.2 g).
- Croccole has 53% less sugar (0.7 g vs 1.5 g).
- Filets de cabillaud façon fish&chips has 94% more fiber (1.4 g vs 0.1 g).
- Croccole has the better Nutri-Score.
- Only Filets de cabillaud façon fish&chips lists: Milk.
- Only Croccole lists: Mustard.
Ingredients
Filets de cabillaud façon fish&chips
Filets de cabillaud* 65%, eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: E450i-E500ii, poudre de lait écrémé. Traces possibles de mollusques, œuf, céleri et soja.
Croccole
Filetti di MERLUZZO d'Alaska o MERLUZZO del Pacifico 51%*, farina di FRUMENTO, acqua, olio vegetale di colza, sale, amido di FRUMENTO, SENAPE, lievito, destrosio, zucchero, paprica, curcuma. Può contenere tracce di _LATTE_.
FAQ
Which is healthier: Filets de cabillaud façon fish&chips or Croccole?
Overall, Croccole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Croccole has fewer calories: 208 kcal versus 221 kcal per 100 g.
Which has less sugar?
Croccole has less sugar: 0.7 g versus 1.5 g per 100 g.