Filets panés de Cabillaud vs Filets de cabillaud façon fish&chips
Overall, Filets panés de Cabillaud has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Filets panés de Cabillaud
Filets de cabillaud façon fish&chips
Nutrition per 100 g
| Nutrient | Filets panés de Cabillaud | Filets de cabillaud façon fi... |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | — | 4 |
| Calories | 173 kcal | 221 kcal |
| Fat | 6.2 g | 13 g |
| Saturated fat | 0.7 g | 1.2 g |
| Sugars | 1.1 g | 1.5 g |
| Salt | 0.6 g | 1.1 g |
| Fiber | 0.5 g | 1.4 g |
| Protein | 12 g | 12 g |
| Additives | 0 | 5 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filets panés de Cabillaud has 22% fewer calories (173 kcal vs 221 kcal).
- Filets panés de Cabillaud has 52% less fat (6.2 g vs 13 g).
- Filets panés de Cabillaud has 42% less saturated fat (0.7 g vs 1.2 g).
- Filets panés de Cabillaud has 27% less sugar (1.1 g vs 1.5 g).
- Filets panés de Cabillaud has 43% less salt (0.6 g vs 1.1 g).
- Filets de cabillaud façon fish&chips has 64% more fiber (1.4 g vs 0.5 g).
- Filets panés de Cabillaud has the better Nutri-Score.
- Only Filets de cabillaud façon fish&chips lists: Fish, Gluten, Milk.
Ingredients
Filets panés de Cabillaud
Not available.
Filets de cabillaud façon fish&chips
Filets de cabillaud* 65%, eau, farine de blé, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de blé, amidon modifié de maïs, gluten de blé, sel, poudres à lever: E450i-E500ii, poudre de lait écrémé. Traces possibles de mollusques, œuf, céleri et soja.
FAQ
Which is healthier: Filets panés de Cabillaud or Filets de cabillaud façon fish&chips?
Overall, Filets panés de Cabillaud has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filets panés de Cabillaud has fewer calories: 173 kcal versus 221 kcal per 100 g.
Which has less sugar?
Filets panés de Cabillaud has less sugar: 1.1 g versus 1.5 g per 100 g.