Tesco 2 Breaded Chunky Cod Fillets vs Breaded Chunky Cod Fillet
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tesco 2 Breaded Chunky Cod F... | Breaded Chunky Cod Fillet |
|---|---|---|
| Nutri-Score | — | a |
| NOVA group | — | 4 |
| Calories | 201 kcal | 201 kcal |
| Fat | 7.3 g | 7.3 g |
| Saturated fat | 0.6 g | 0.6 g |
| Sugars | 1 g | 1 g |
| Salt | — | 0.7 g |
| Fiber | 3.9 g | 3.9 g |
| Protein | 13.4 g | 13.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Breaded Chunky Cod Fillet lists: Fish, Gluten.
Ingredients
Tesco 2 Breaded Chunky Cod Fillets
Not available.
Breaded Chunky Cod Fillet
Cod (Fish) (68%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Durum Wheat Semolina, Inulin, Wheat Fibre, Salt, Wheat Gluten, Yeast, Colour (Paprika Extract), Black Pepper Extract.
FAQ
Which is healthier: Tesco 2 Breaded Chunky Cod Fillets or Breaded Chunky Cod Fillet?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tesco 2 Breaded Chunky Cod Fillets has fewer calories: 201 kcal versus 201 kcal per 100 g.
Which has less sugar?
Breaded Chunky Cod Fillet has less sugar: 1 g versus 1 g per 100 g.