Top 10 · Updated October 2026

Healthiest Breaded Cod Fillets by Nutri-Score

10 of the top 10 breaded cod fillets products carry Nutri-Score A; the rest score A or better. The breaded cod fillets with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 30 breaded cod fillets with complete data.

  1. 1 Breaded Cod Fillet

    Breaded Cod Fillet

    Ocean Sea
    a NOVA 4 166 kcal 9 g sugar 13.1 g protein 6.6 g fat

    Also: Palm oil free · No additives

  2. 2 2 Breaded Cod Fillets

    2 Breaded Cod Fillets

    Tesco · 300 g
    a NOVA 4 193 kcal 1.1 g sugar 14.2 g protein 6.6 g fat

    Also: Palm oil free

  3. 3 Merluzzetti Panati

    Merluzzetti Panati

    Panapesca · 100 g
    a 207 kcal 0.9 g sugar 15.4 g protein 7.2 g fat
  4. 4 4 Breaded Cod Fillets

    4 Breaded Cod Fillets

    Asda
    a 183 kcal 0.9 g sugar 16 g protein 5.9 g fat
  5. 5 Breaded Chunky Cod Fillet

    Breaded Chunky Cod Fillet

    Russell's
    a NOVA 4 201 kcal 1 g sugar 13.4 g protein 7.3 g fat

    Also: Palm oil free

  6. 6 Breaded cod fillet

    Breaded cod fillet

    Marks & Spencer
    a NOVA 4 179 kcal 2.8 g sugar 14.4 g protein 6.9 g fat

    Also: Palm oil free

  7. 7 Filets de cabillaud panés

    Filets de cabillaud panés

    Cité Marine · 170 g
    a 212 kcal 1.4 g sugar 13.8 g protein 8.7 g fat
  8. 8 Filets de cabillaud panés

    Filets de cabillaud panés

    Leader Price · 220 g
    a NOVA 4 209 kcal 1.5 g sugar 13.1 g protein 8.7 g fat

    Also: Palm oil free · No additives

  9. 9 Filet de cabillaud panés

    Filet de cabillaud panés

    a 212 kcal 1.4 g sugar 13.8 g protein 8.7 g fat
  10. 10 Chunky Breaded Cod

    Chunky Breaded Cod

    The Fishmonger
    a NOVA 4 183 kcal 0.9 g sugar 12.1 g protein 6.6 g fat

    Also: Palm oil free

How we built this list

We ranked all published breaded cod fillets on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More breaded cod fillets rankings