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Chunky Breaded Cod
Chunky Breaded Cod by The Fishmonger provides 183 kcal per 100 g, with 0.9 g of sugars and 12.1 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded cod fillets category. Contains: fish, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 183 kcal | 219 kcal | 211 −13% | |
| Total fat | 6.6 g | 7.9 g | 10% | 8.9 −26% |
| Saturated fat | 0.6 g | 0.7 g | 3% | 0.9 −36% |
| Carbohydrates | 18.1 g | 21.7 g | 8% | 19.4 −7% |
| Total sugars | 0.9 g | 1.1 g | 1.7 −45% | |
| Added sugars | 0.3 g | 0.3 g | 1% | 0.8 −66% |
| Dietary fiber | 1.3 g | 1.5 g | 5% | 2 −38% |
| Protein | 12.1 g | 14.5 g | 29% | 12.8 −5% |
| Salt | 0.5 g | 0.6 g | 0.7 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 34 Breaded cod fillets products on Foodmetria.
Compared with other breaded cod fillets
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ATLANTIC COD (Gadus Morhua) (FISH) (65%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch, Salt, Yeast, Dextrose, Yeast Extract, Garlic Powder, Onion Powder, Black Pepper, Colour: Paprika Extract.
- Allergens
- FishGluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (120 g)
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- United Kingdom
- Barcode
- 4088600567556
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chunky Breaded Cod?
Chunky Breaded Cod contains 183 kcal per 100 g and about 219 kcal per serving (1 portion (120 g)).
How much sugar is in Chunky Breaded Cod?
Chunky Breaded Cod has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chunky Breaded Cod healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chunky Breaded Cod vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chunky Breaded Cod contain?
According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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