4 Breaded Cod Fillets by Asda

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4 Breaded Cod Fillets

by Asda in Breaded cod fillets Barcode 5052449493276
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

4 Breaded Cod Fillets by Asda provides 183 kcal per 100 g, with 0.9 g of sugars and 16 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breaded cod fillets category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.9 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 211 −13%
Total fat 5.9 g 8.9 −34%
Saturated fat 0.6 g 0.9 −34%
Carbohydrates 16 g 19.4 −17%
Total sugars 0.9 g 1.7 −47%
Dietary fiber 1.3 g 2 −35%
Protein 16 g 12.8 +25%
Salt 0.6 g 0.7 −17%

Category average across 34 Breaded cod fillets products on Foodmetria.

Compared with other breaded cod fillets

Calories lower 18%
Sugars lower 36%
Salt lower 44%
Saturated fat lower 9%
Protein top 6%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United Kingdom
Barcode
5052449493276

Prices reported by shoppers

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Frequently asked questions

How many calories are in 4 Breaded Cod Fillets?

4 Breaded Cod Fillets contains 183 kcal per 100 g.

How much sugar is in 4 Breaded Cod Fillets?

4 Breaded Cod Fillets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 4 Breaded Cod Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Breaded Cod Fillets by Nutri-Score Highest-Protein Breaded Cod Fillets Least Processed Breaded Cod Fillets Lowest-Calorie Breaded Cod Fillets Best Low-Sugar Breaded Cod Fillets

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