Teriyaki Stir-fry Udon With Mixed Vegetable Topping

by Pulmuone 208 g in Instant noodles Barcode 0753214742661
Not enough data to compute
Ultra-processed food
Green-Score
c
Environmental impact estimate

Teriyaki Stir-fry Udon With Mixed Vegetable Topping by Pulmuone provides 417 kcal per 100 g, with 8 g of sugars and 10 g of protein. That is 162% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Instant noodles category and comes in a 208 g pack. Contains: fish, gluten, molluscs, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.5 g · Low
Sugars
8 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 packet (208.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 417 kcal 869 kcal 284 +47%
Total fat 5 g 10.4 g 13% 10.8 −54%
Saturated fat 0.5 g 1 g 5% 4.7 −89%
Carbohydrates 83 g 173.1 g 63% 39.7 +109%
Total sugars 8 g 16.7 g 3.1 +162%
Added sugars 1.9 g 4 g 8% 1.6 +22%
Dietary fiber 4 g 8.3 g 30% 2.2 +79%
Protein 10 g 20.9 g 42% 6.4 +55%
Salt 2.1 g 4.3 g 2.6 −20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2073 Instant noodles products on Foodmetria.

Compared with other instant noodles

Calories higher 37%
Sugars higher 6%
Salt higher 45%
Saturated fat lower 15%
Protein top 22%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, MODIFIED TAPIOCA STARCH, CANOLA OIL, INSOLUBLE SOY FIBER, VEGETABLE FLAVOR OIL (SORBITOL, SUNFLOWER OIL, WATER, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, SUGAR), LACTIC ACID, VITAL WHEAT GLUTEN, SEA SALT. SUGAR, MALTODEXTRIN, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), ONION, SALT, SOY SAUCE (WATER, SOYBEANS), POTASSIUM CARBONATE, GREEN ONION, CORN SYRUP, SKIPJACK TUNA, TOMATO POWDER, SUGAR SYRUP, DISODIUM INOSINATE, DISODIUM GUANYLATE, RICE BRAN OIL, YEAST EXTRACT, DEXTRIN, COD BONE EXTRACT (CORN SYRUP, COD BONE, WATER, DEXTRIN, SALT, MODIFIED TAPIOCA STARCH, ETHYL ALCOHOL), OYSTER, GARLIC, ANCHOVY, WATER, CARAMEL COLOR, KELP, RICE POWDER, POLLOCK, SODIUM CARBONATE, PALM OIL, CAYENNE PEPPER, SOYBEANS, GINGER, DISODIUM PHOSPHATE, GARLIC EXTRACT (GARLIC, DEXTRIN, SALT), CITRIC ACID, DISODIUM SUCCINATE, BLACK PEPPER, SODIUM PYROPHOSPHATE, CAPSICUM OLEORESIN, ROSEMARY OLEORESIN, XANTHAN GUM. DRIED PEAS, DRIED CARROTS, ROASTED SESAME SEEDS, DRIED GREEN ONION, DEXTROSE. CONTAINS: FISH (ANCHOVY, COD, POLLOCK, SKIPJACK TUNA), SESAME, SOY, WHEAT.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMolluscsSesame seedsSoybeans

Additives 16

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
208 g
Serving size
1 packet (208.5 g)
Sold in
United States
Barcode
0753214742661

Prices reported by shoppers

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Frequently asked questions

How many calories are in Teriyaki Stir-fry Udon With Mixed Vegetable Topping?

Teriyaki Stir-fry Udon With Mixed Vegetable Topping contains 417 kcal per 100 g and about 869 kcal per serving (1 packet (208.5 g)).

How much sugar is in Teriyaki Stir-fry Udon With Mixed Vegetable Topping?

Teriyaki Stir-fry Udon With Mixed Vegetable Topping has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Teriyaki Stir-fry Udon With Mixed Vegetable Topping vegan?

Based on its ingredient list, it is not vegan.

What allergens does Teriyaki Stir-fry Udon With Mixed Vegetable Topping contain?

According to the label data it contains: Fish, Gluten, Molluscs, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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