Top 10 · Updated October 2026

Healthiest Instant Noodles by Nutri-Score

1 of the top 10 instant noodles products carry Nutri-Score A; the rest score B or better. The instant noodles with the best Nutri-Score grades. Among products with the same grade, the one with the better nutrition score ranks higher. We checked 176 instant noodles with complete data.

1

Medium Egg Noodles

Sainsbury's · 250 g

a NOVA 3 185 kcal 0.6 g sugar 6.4 g protein 1.9 g fat

Also: Palm oil free · Vegetarian
2

Nouilles japonaises Boeuf gyudon

Tanoshi · 64 g

b NOVA 3 67 kcal 1.3 g sugar 2.5 g protein 0.5 g fat

Also: No additives
3

Instantnudeln Rindfleischgeschmack 5er-Pack

ASIA GREEN GARDEN · 300 g (5 x 60 g)

b NOVA 4 59 kcal 0.1 g sugar 1.8 g protein 0.2 g fat

Also: Palm oil free · Vegan · Vegetarian
4

Cup Chicken Flavour Oriental style Instant Noodles

mama · 70 g

b NOVA 4
5

Fresh Noodels Hokkien

Fantastic · 450g

b NOVA 4 178 kcal 0.6 g sugar 6.5 g protein 1.5 g fat

Also: Vegan · Vegetarian
6

Ramen soja caramel

Tanoshi · 360 g

b NOVA 4 52 kcal 0.8 g sugar 1.8 g protein 0.5 g fat

Also: Palm oil free
7

Super noodles Low Fat Chicken And Herb

Bachelors · 81 g

b NOVA 4 107 kcal 2.1 g sugar 4.7 g protein 0.6 g fat

Also: Palm oil free
8

Ramen Specials Korean BBQ Style Noodles

Knorr · 135g

b NOVA 4 106 kcal 2.2 g sugar 3 g protein 2.8 g fat

Also: Palm oil free · Vegan · Vegetarian
9

Late night noodles

Wicked kitchen · 90g

b NOVA 4 79 kcal 1.5 g sugar 1.4 g protein 0.1 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Instant Noodles Chicken Flavor

Kania · 63 g

b 65 kcal 0.5 g sugar 1.9 g protein 0.3 g fat

How we built this list

We ranked all published instant noodles on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More instant noodles rankings

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