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Medium Egg Noodles
Medium Egg Noodles by Sainsbury's provides 185 kcal per 100 g, with 0.6 g of sugars and 6.4 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Instant noodles category and comes in a 250 g pack. Contains: eggs, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (116 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 185 kcal | 215 kcal | 284 −35% | |
| Total fat | 1.9 g | 2.2 g | 3% | 10.8 −82% |
| Saturated fat | 0.5 g | 0.6 g | 3% | 4.7 −89% |
| Carbohydrates | 34.7 g | 40.3 g | 15% | 39.7 −13% |
| Total sugars | 0.6 g | 0.7 g | 3.1 −80% | |
| Dietary fiber | 1.6 g | 1.9 g | 7% | 2.2 −28% |
| Protein | 6.4 g | 7.4 g | 15% | 6.5 |
| Salt | 0 g | 0 g | 2.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Instant noodles products on Foodmetria. Values are for the prepared product.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat Flour, Water, Dried Egg Yolk (4%), Salt, Acidity Regulator: Potassium carbonate.
- Allergens
- EggsGluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 1 serving (116 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00322768
Prices reported by shoppers
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Frequently asked questions
How many calories are in Medium Egg Noodles?
Medium Egg Noodles contains 185 kcal per 100 g and about 215 kcal per serving (1 serving (116 g)).
How much sugar is in Medium Egg Noodles?
Medium Egg Noodles has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Medium Egg Noodles healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Medium Egg Noodles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Medium Egg Noodles contain?
According to the label data it contains: Eggs, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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