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Wholewheat Medium Noodles
Wholewheat Medium Noodles by Sainsbury's provides 158 kcal per 100 g, with 0.5 g of sugars and 5.9 g of protein. That is 84% less sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Instant noodles category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 158 kcal | 284 −44% | |
| Total fat | 0.7 g | 0.7 g | 1% | 10.8 −94% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 4.7 −98% |
| Carbohydrates | 30.7 g | 30.7 g | 11% | 39.7 −23% |
| Total sugars | 0.5 g | 0.5 g | 3.1 −84% | |
| Added sugars | 0 g | 0 g | 0% | 1.6 −100% |
| Dietary fiber | 2.5 g | 2.5 g | 9% | 2.2 +12% |
| Protein | 5.9 g | 5.9 g | 12% | 6.5 −9% |
| Salt | 0.1 g | 0.1 g | 2.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2071 Instant noodles products on Foodmetria.
Compared with other instant noodles
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wholewheat Flour (89%), Water, Salt.
- Allergens
- Gluten
Product details
- Quantity
- 250g
- Serving size
- 1 portion (100 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 00322775
Prices reported by shoppers
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Frequently asked questions
How many calories are in Wholewheat Medium Noodles?
Wholewheat Medium Noodles contains 158 kcal per 100 g and about 158 kcal per serving (1 portion (100 g)).
How much sugar is in Wholewheat Medium Noodles?
Wholewheat Medium Noodles has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Wholewheat Medium Noodles healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Wholewheat Medium Noodles vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Wholewheat Medium Noodles contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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