Tendres Perles Blé

by Tipiak 385 g in Wheats Barcode 3600900010245

Tendres Perles Blé

Good nutritional quality
Unprocessed or minimally processed

Tendres Perles Blé by Tipiak provides 370 kcal per 100 g, with 3.6 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Wheats category and comes in a 385 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0.3 g · Low
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 315 +18%
Total fat 1.6 g 3.1 −49%
Saturated fat 0.3 g 0.6 −53%
Carbohydrates 75 g 56.7 +32%
Total sugars 3.6 g 3.5
Added sugars 0 g 1.3 −100%
Dietary fiber 3.4 g 7.7 −57%
Protein 12 g 12
Salt 0 g 0.3 −97%

Category average across 167 Wheats products on Foodmetria.

Compared with other wheats

Calories higher 13%
Sugars higher 22%
Salt lower 18%
Saturated fat lower 24%
Protein top 57%
Fiber top 85%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Semoule de _blé_ dur précuite (_gluten_) (84 %), semoule de maïs précuite (12,9 %), farine de _blé_ (_gluten_).

Palm oil freeVeganVegetarian
Allergens
Gluten
May contain traces
CeleryEggsLupinMilkMustardSoybeans

Product details

Quantity
385 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3600900010245

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tendres Perles Blé?

Tendres Perles Blé contains 370 kcal per 100 g.

How much sugar is in Tendres Perles Blé?

Tendres Perles Blé has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tendres Perles Blé healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tendres Perles Blé vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tendres Perles Blé contain?

According to the label data it contains: Gluten. It may also contain traces of celery, eggs, lupin, milk, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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