Tempura battered haddock goujons by Asda

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Tempura battered haddock goujons

by Asda 200g in Breaded fish Barcode 5063089005248
Nutri-Score
Good nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Tempura battered haddock goujons by Asda provides 249 kcal per 100 g, with 0.5 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 200g pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1 g · Low
Sugars
0.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 249 kcal 201 +24%
Total fat 10 g 9 +11%
Saturated fat 1 g 1.2 −17%
Carbohydrates 25 g 17.5 +43%
Total sugars 0.5 g 1.4 −63%
Added sugars 0.1 g 0.4 −86%
Dietary fiber 1.5 g 1.2 +29%
Protein 13 g 11.9 +9%
Salt 0.7 g 0.9 −27%

Category average across 628 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories higher 6%
Sugars lower 8%
Salt lower 22%
Saturated fat lower 50%
Protein top 35%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock (Melanogrammus aeglefinus) (Fish) (52%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Rapeseed Oil, Potato Starch, Wheat Flour, Maize Flour, Wheat Starch, Maize Starch, Palm Oil, Wheat Gluten, Dextrose, Sunflower Oil, Salt. Allergy Advice! for allergens, including cereals containing gluten, see ingredients in bold.

Contains palm oilNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
200g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
United Kingdom
Barcode
5063089005248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempura battered haddock goujons?

Tempura battered haddock goujons contains 249 kcal per 100 g.

How much sugar is in Tempura battered haddock goujons?

Tempura battered haddock goujons has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempura battered haddock goujons healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempura battered haddock goujons vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tempura battered haddock goujons contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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