Stierische Kürbiskerne

by Alesto 200g in Pumpkin seeds Barcode 20491468
Average nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Stierische Kürbiskerne by Alesto provides 582 kcal per 100 g, with 1.4 g of sugars and 37 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pumpkin seeds category and comes in a 200g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
46 g · High
Saturated fat
9.4 g · High
Sugars
1.4 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 582 kcal 555 +5%
Total fat 46 g 43.8 +5%
Saturated fat 9.4 g 8.4 +12%
Carbohydrates 2 g 10.2 −80%
Total sugars 1.4 g 2.3 −39%
Added sugars 0 g 0.8 −100%
Dietary fiber 1.3 g 7.2 −82%
Protein 37 g 30.2 +22%
Salt 1.3 g 1.1 +17%

Category average across 674 Pumpkin seeds products on Foodmetria.

Compared with other pumpkin seeds

Calories higher 40%
Sugars lower 49%
Salt higher 21%
Saturated fat higher 21%
Protein top 12%
Fiber top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tökmag, 1% étkezési só. traces: glutén,szója

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
200g
Labels & certifications
VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscore
Sold in
Switzerland
Barcode
20491468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Stierische Kürbiskerne?

Stierische Kürbiskerne contains 582 kcal per 100 g.

How much sugar is in Stierische Kürbiskerne?

Stierische Kürbiskerne has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Stierische Kürbiskerne healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Stierische Kürbiskerne vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Stierische Kürbiskerne contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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