Spekreepjes Biologisch

by Albert Heijn Bio 100 gram in Smoked cured hams Barcode 8710400385356
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Spekreepjes Biologisch by Albert Heijn Bio provides 354 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
32 g · High
Saturated fat
12 g · High
Sugars
0.5 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 354 kcal 354 kcal 239 +48%
Total fat 32 g 32 g 41% 14.8 +116%
Saturated fat 12 g 12 g 60% 6 +101%
Carbohydrates 0.5 g 0.5 g 0% 1.2 −58%
Total sugars 0.5 g 0.5 g 0.6 −9%
Added sugars 1.1 g 1.1 g 2% 1.8 −41%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 16 g 16 g 32% 24.7 −35%
Salt 2.7 g 2.7 g 4.5 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories higher 4%
Sugars lower 29%
Salt lower 22%
Saturated fat higher 8%
Protein top 94%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

95% varkensvlees*, zout, dextrose* , antioxidant (ascorbinezuur), zuurteregelaar (natriumcitraat), conserveermiddel (natriumnitriet), kruidenextract, rook

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 gram
Serving size
100 gram
Labels & certifications
OrganicBeter levenBeter leven 3 ster
Sold in
Netherlands
Barcode
8710400385356

Prices reported by shoppers

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Frequently asked questions

How many calories are in Spekreepjes Biologisch?

Spekreepjes Biologisch contains 354 kcal per 100 g and about 354 kcal per serving (100 gram).

How much sugar is in Spekreepjes Biologisch?

Spekreepjes Biologisch has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Spekreepjes Biologisch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Spekreepjes Biologisch vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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