Category
Smoked cured hams
53 Smoked cured hams products average 239 kcal, 0.6 g of sugars and 24.7 g of protein per 100 g. 8% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Speck Traditionale (0 g per 100 g)
e NOVA 4 Schwarzwälder Schinken
226
kcal
14
Fat g
0.2
Sugar g
4.7
Salt g
per 100 g · 24 g protein
e NOVA 4 Speck Traditionale
256
kcal
16
Fat g
0
Sugar g
4.6
Salt g
per 100 g · 28 g protein
e NOVA 4 Speck des Alpes
320
kcal
21
Fat g
0.3
Sugar g
4.5
Salt g
per 100 g · 32 g protein
e NOVA 4 Schwarzwälder Schinken
261
kcal
17
Fat g
0.8
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 4 Jambon cru fumé
236
kcal
16
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 23 g protein
e NOVA 4 Schwarzwälder Schinken
243
kcal
15
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 26 g protein
e NOVA 4 Speck des Alpes
323
kcal
21
Fat g
0.3
Sugar g
4.5
Salt g
per 100 g · 32 g protein
e NOVA 4 Spekreepjes Biologisch
354
kcal
32
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 16 g protein
e Speck bio
297
kcal
19
Fat g
0.5
Sugar g
4.4
Salt g
per 100 g · 31 g protein
e NOVA 4 Деликатесен салам от свинско месо
377
kcal
32
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 21.5 g protein
d Szynka wiejska wędzona premium
171
kcal
8.3
Fat g
0.5
Sugar g
2.2
Salt g
per 100 g · 24 g protein
a NOVA 3 Strynskinke
198
kcal
7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 33 g protein
d NOVA 4 Mini Involtini
297
kcal
22
Fat g
0.8
Sugar g
2
Salt g
per 100 g · 24 g protein
d NOVA 3 Wiltshire Cured Ham
129
kcal
4
Fat g
0.3
Sugar g
2.9
Salt g
per 100 g · 23.4 g protein
c NOVA 4
Birchwood oak smoked ham
112
kcal
2.3
Fat g
0.7
Sugar g
1.6
Salt g
per 100 g · 21.8 g protein
e Südtiroler Speck
290
kcal
19.9
Fat g
0.1
Sugar g
4.5
Salt g
per 100 g · 27 g protein
NOVA 4 Smoked Ham
121
kcal
3.8
Fat g
—
Sugar
—
Salt
per 100 g · 21.3 g protein
e Product 8427926108696
189
kcal
6.7
Fat g
0.5
Sugar g
5.8
Salt g
per 100 g · 32 g protein
Speck delle Alpi
78
kcal
5
Fat g
0.3
Sugar g
—
Salt
per 100 g · 8 g protein
Tiroler Speck
289
kcal
19
Fat g
0.5
Sugar g
39.3
Salt g
per 100 g · 29 g protein
e NOVA 3 Jambon de campagne
254
kcal
15
Fat g
0.5
Sugar g
4.2
Salt g
per 100 g · 29 g protein
e NOVA 4 LS Jambon cru fumé 5T 100g
214
kcal
12
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 26 g protein
e NOVA 4 Schinkenspeck
289
kcal
19
Fat g
0.5
Sugar g
4
Salt g
per 100 g · 29 g protein
a NOVA 4 Røget Skinke
100
kcal
2.3
Fat g
0
Sugar g
0
Salt g
per 100 g · 19 g protein