Schwarzwälder Schinken

by Wilhelm Brandenburg 100 g in Smoked cured hams Barcode 4008128077146
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Schwarzwälder Schinken by Wilhelm Brandenburg provides 261 kcal per 100 g, with 0.8 g of sugars and 26 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked cured hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
6 g · High
Sugars
0.8 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 261 kcal 261 kcal 239 +9%
Total fat 17 g 17 g 22% 14.8 +15%
Saturated fat 6 g 6 g 30% 6
Carbohydrates 1 g 1 g 0% 1.2 −16%
Total sugars 0.8 g 0.8 g 0.6 +45%
Added sugars 2.8 g 2.8 g 6% 1.8 +53%
Protein 26 g 26 g 52% 24.7 +5%
Salt 5.5 g 5.5 g 4.5 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Smoked cured hams products on Foodmetria.

Compared with other smoked cured hams

Calories higher 46%
Sugars higher 18%
Salt higher 14%
Saturated fat lower 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Tannenholzrauch.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100g
Labels & certifications
German Agricultural SocietyDlg jährlich prämiertPGI
Sold in
Germany
Barcode
4008128077146

Prices reported by shoppers

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Frequently asked questions

How many calories are in Schwarzwälder Schinken?

Schwarzwälder Schinken contains 261 kcal per 100 g and about 261 kcal per serving (100g).

How much sugar is in Schwarzwälder Schinken?

Schwarzwälder Schinken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Schwarzwälder Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Schwarzwälder Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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