Schwarzwälder Schinken vs Schwarzwälder Schinken
Overall, Schwarzwälder Schinken has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Schwarzwälder Schinken
Schwarzwälder Schinken
Nutrition per 100 g
| Nutrient | Schwarzwälder Schinken | Schwarzwälder Schinken |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 243 kcal | 261 kcal |
| Fat | 15 g | 17 g |
| Saturated fat | 6.4 g | 6 g |
| Sugars | 0.5 g | 0.8 g |
| Salt | 5.5 g | 5.5 g |
| Protein | 26 g | 26 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Schwarzwälder Schinken has 12% less fat (15 g vs 17 g).
- Schwarzwälder Schinken has 38% less sugar (0.5 g vs 0.8 g).
Ingredients
Schwarzwälder Schinken
Schweinehinterschinken, Speisesalz, Gewürze, Dextrose, Konservierungsstoffe: Natriumnitrit, KaliumNITRAT; Tannenholzrauch.
Schwarzwälder Schinken
Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze, Dextrose, Konservierungsstoffe (Natriumnitrit, Kaliumnitrat), Tannenholzrauch.
FAQ
Which is healthier: Schwarzwälder Schinken or Schwarzwälder Schinken?
Overall, Schwarzwälder Schinken has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Schwarzwälder Schinken has fewer calories: 243 kcal versus 261 kcal per 100 g.
Which has less sugar?
Schwarzwälder Schinken has less sugar: 0.5 g versus 0.8 g per 100 g.