Top 10 · Updated October 2026

Least Processed Smoked Cured Hams

5 of the top 10 smoked cured hams products sit in NOVA group 3 — the least processed end of the scale. The smoked cured hams with the lowest NOVA processing group — fewer industrial ingredients and additives. We checked 31 smoked cured hams with complete data.

1

Strynskinke

Nordfjord · 150 gram

a NOVA 3 198 kcal 0.8 g sugar 33 g protein 7 g fat

Also: Palm oil free
2

Wiltshire Cured Ham

Marks & Spencers · 115 g

d NOVA 3 129 kcal 0.3 g sugar 23.4 g protein 4 g fat

Also: Palm oil free
3

Applewood Smoked Ham

Hillshire Reserve · 7 oz

d NOVA 3 3.6 g sugar 19.6 g protein 2.7 g fat

Also: Palm oil free
4

Karreerose

Zurück zum Ursprung · 1pieces

e NOVA 3 181 kcal 0.5 g sugar 33 g protein 5.2 g fat

Also: Palm oil free · No additives
5

Jambon de campagne

Malbuner · 120 g

e NOVA 3 254 kcal 0.5 g sugar 29 g protein 15 g fat

Also: Palm oil free
6

Røget Skinke

Coop

a NOVA 4 100 kcal 0 g sugar 19 g protein 2.3 g fat

Also: Palm oil free
7

Mini Involtini

Valcrest · 100 g

d NOVA 4 297 kcal 0.8 g sugar 24 g protein 22 g fat

Also: Palm oil free
8

Bacon Grill

Morrissons · 300g

d NOVA 4 156 kcal 0.1 g sugar 6.2 g protein 13 g fat
9

Szynka klasyczna

Kraina Wędlin · 354 g

d NOVA 4 138 kcal 0.5 g sugar 19 g protein 6 g fat

Also: Palm oil free
10

Szynka klasyczna

PIKOK

d NOVA 4 120 kcal 0.5 g sugar 16 g protein 6 g fat

Also: Palm oil free

How we built this list

We ranked all published smoked cured hams on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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