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Karreerose
Karreerose by Zurück zum Ursprung provides 181 kcal per 100 g, with 0.5 g of sugars and 33 g of protein. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Smoked cured hams category and comes in a 1pieces pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 181 kcal | 239 −24% |
| Total fat | 5.2 g | 14.8 −65% |
| Saturated fat | 2.1 g | 6 −65% |
| Carbohydrates | 0.5 g | 1.2 −58% |
| Total sugars | 0.5 g | 0.6 −9% |
| Added sugars | 0 g | 1.8 −100% |
| Dietary fiber | 0 g | 0.2 −100% |
| Protein | 33 g | 24.7 +34% |
| Salt | 3.6 g | 4.5 −21% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 53 Smoked cured hams products on Foodmetria.
Compared with other smoked cured hams
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Schweinefleisch, Speisesaal, Gewürze, Buchenrauch
Product details
- Quantity
- 1pieces
- Labels & certifications
- OrganicEU Organic
- Sold in
- Germany
- Barcode
- 4099200017426
Prices reported by shoppers
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Frequently asked questions
How many calories are in Karreerose?
Karreerose contains 181 kcal per 100 g.
How much sugar is in Karreerose?
Karreerose has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Karreerose healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Karreerose vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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