Jamón Serrano

by Wilhelm Brandenburg 100 g in Serrano ham Barcode 4337256637848
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Jamón Serrano by Wilhelm Brandenburg provides 252 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Serrano ham category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
5.9 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 252 kcal 241 +5%
Total fat 14 g 12.6 +11%
Saturated fat 5.9 g 4.6 +28%
Carbohydrates 0.9 g 0.8 +7%
Total sugars 0.5 g 0.3 +44%
Added sugars 0 g 1 −100%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 4.5 g 4.9 −9%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 23%
Sugars higher 42%
Salt lower 28%
Saturated fat higher 16%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Speisesalz, Antioxidationsmittel (Natriumascorbat), Konservierungsstoffe (Natriumnitrit, Kaliumnitrat).

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Labels & certifications
NutriscoreNutriscore Grade DTSGJamón serano icc
Sold in
Germany
Barcode
4337256637848

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Jamón Serrano?

Jamón Serrano contains 252 kcal per 100 g.

How much sugar is in Jamón Serrano?

Jamón Serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamón Serrano healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Jamón Serrano vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Jamón Serrano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More serrano ham

View all →

More from Wilhelm Brandenburg

View all →